mental health

Don’t bring me down – identifying negative thought patterns

Don’t bring me down – identifying negative thought patterns

Negativity can take us unawares and become a habit, sapping your energy. It blights interactions with customers, and undermines productivity. Be mindful. Catch negative thought patterns before they catch you: – Lack of opportunity: Hoping for life to dish up a serving of goodness on a silver platter? You might wait a long time. Don’t […]

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Tips and tricks to shake off negativity

Tips and tricks to shake off negativity

At the end of the day, negative attitudes often mask a lack of energy to ‘just do it’. Negativity can be habit-forming, providing endless excuses to under-perform and becoming a self-fulfilling prophecy. But you can change the way your day’s going and increase your success by being aware of negativity in your career and personal […]

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